Blog | Jean Grant - Actor and Breathwork Practitioner

Jan 2, 20215 min read

How I Healed High School Trauma at the Dentist

Let me take you back to a time when the world was just beginning to be big. When we took our first inhale of American Spirit and our last...

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Apr 7, 20204 min read

Finding Presence in the Stars

Summer of 2003. Orcas Island. Summer camp: after hours. I was fourteen years old and very hormonal. There were many hot thirteen to 15...

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Dec 13, 20192 min read

Boundaries During the Holidays

Back in September, someone asked me what my plans were for the holidays. My response: "I have no idea." If you asked me this ten years...

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Nov 18, 20197 min read

The Curious Case of my Reproductive Health

July 2018. It was a Blood Moon eclipse and all the planets were in retrograde. Energy was intense.

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